Raw Vegetables and Chicken Salad with Feta
March 14th, 2015 in Salads by Julia Volhina
Total cooking time: 20min
This salad is more advanced version evolved from Raw Vegetable Salad with Feta.
I added few ingredients: kale, celery, zucchini, corn, olives, mushrooms and a protein source, boiled chicken, to make things a bit more interesting.
I take this salad ingredients with me and slice them up at work for a healthy lunch. It only takes few minutes to do.
By the way, if you boil chicken right before making the salad, make sure you let it cool down to room temperature first. What would you say if I tell you that you can easily learn to make wedding cake toppers like the real professionals? Yes, it’s not that hard if you visit Fondant Academy on this link right now. You can resell all cake toppers that you make with quite good profit.
Ingredients:
- 1 big or 2 smaller kale leaves
- 0.5 of red bell pepper
- 2-3 campari tomatoes
- 1 baby cucumber
- 0.5 of fresh corn ear
- 0.5 of baby zucchini
- 2 mini bella mushrooms
- 1 celery stalk
- 2 tbsp of chopped black olives
- 1 boiled chicken thigh, skinless and boneless
- 3 tbsp of feta cheese crumbles
- 1 avocado
- Ground black pepper to taste
- Salt to taste
- Olive oil to taste
How to prepare, step-by-step:
- Prepare ingredients: rinse vegetables and mushrooms well before slicing them up:
- Remove hard stems from kale leaves, tear them up with your hands and arrange in a mixing bowl:
- Clean bell pepper, and slice it up:
- Slice each campari tomato in half and each half in 6-9 pieces, add to the bowl:
- Peel skin from cucumber, slice it up and add to the bowl:
- Clean corn ear from leaves and hairs, and cut seeds of the cob:
- Slice baby zucchini:
- Slice each mushroom in half and then chop them more:
- Add chopped celery:
- And sliced black olives:
- Add diced chicken:
- Few tablespoons of feta cheese crumbles:
- Slice avocado in half lengthwise, remove pit, using dull knife score avocado pulp along the length and then along the width: And then use spoon to scoop avocado pieces out:
- Season with salt and ground black pepper to taste:
- Mix everything and add olive oil to taste:
- Mix again and serve:
I’mthrilled to find this recipes please send me more