Easy and quick to make dish for summer squashes or zucchini. I actually used both to make this dish looking more festive.
I believe it is also light, especially if amount of oil used is reduced to minimum, squashes are actually being cooked in their own juices.
Seared squashes can be served as a dish on its own or as a side dish for a meat main course.
Ingredients:
1lb of summer squash or zucchini, or a combination of these
1 garlic clove
1 tbsp of chopped fresh greens (parsley and dill)
Thyme to taste
Salt to taste
1 tbsp of oil
How to prepare, step-by-step:
Prepare ingredients:
Rinse squash, remove stem parts and slice them into stripes about 1/5 of inch thick lengthwise:
Warm frying pan up with a tablespoon of oil over moderate heat, add sliced squash and cook, when slices at the bottom become softer, shuffle them around to cook evenly until all slices are soft:
Salt to taste:
Season with thyme:
Peel garlic clove, press it to the pan, mix and cook for 3 mins more:
Then season with fresh chopped greens:
Mix and remove from the burner:
Serve as a side dish for meat or vegetable dish on its own: