Categories: DessertsSalads

Fruit Salad with Yogurt

Here is your step away from something usually called a dessert: fresh fruit salad dressed with plain yogurt.

No flour, no sugar, almost no fat (if you use low-fat yogurt); only fresh raw fruits loaded with vitamins and tons of good nutrients.

Besides being a dessert, this salad can be great choice for breakfast or lunch or just a snack when you need it.

You can mix and match fruits to your liking for this one. I used pineapples, banana, orange, apple, kiwi and pear. Mint is also optional and can be skipped it if you don’t like it.

Ingredients:

  • 3 slices of pineapple
  • 1 banana
  • 1 orange
  • 1 apple
  • 2 kiwis
  • 1 pear
  • Few leaves of fresh mint (optional)
  • Ground cinnamon
  • Plain yogurt to taste

How to prepare, step-by-step:

  1. Prepare ingredients:
    Fruit Salad with Yogurt Recipe: Step 1
  2. Peel skin from pear, remove core, and dice pear:
    Fruit Salad with Yogurt Recipe: Step 2
  3. Peel orange, separate it into segments (remove as much of pith as you can); slice each segment into 3-4 pieces:
    Fruit Salad with Yogurt Recipe: Step 3
  4. Remove skin from pineapple slices, and dice them (discard middle hard piece):
    Fruit Salad with Yogurt Recipe: Step 4
  5. Peel skin from kiwis, dice them both:
    Fruit Salad with Yogurt Recipe: Step 5
  6. Peel skin from apple, remove core, and dice it:
    Fruit Salad with Yogurt Recipe: Step 6
  7. Peel and dice banana:
    Fruit Salad with Yogurt Recipe: Step 7
  8. Season everything with ground cinnamon to taste:
    Fruit Salad with Yogurt Recipe: Step 8
  9. And add chopped fresh mint, if you choose to go with it:
    Fruit Salad with Yogurt Recipe: Step 9
  10. Dress it all with plain yoghurt:
    Fruit Salad with Yogurt Recipe: Step 10
  11. Mix:
    Fruit Salad with Yogurt Recipe: Step 11
  12. And serve:
    Fruit Salad with Yogurt Recipe: Step 12
Enjoy!