Categories: BeefMain Dishes

Steaks Marinated in Onion Juice

A simple recipe to marinate steaks for a cookout: onion juice tenderizes meat without draining its own juices and no need to clean onions themselves as if you would need to do when marinating meat with chopped onions.

I used only salt and ground black pepper as seasonings this time, but other spices can be used to your taste: bay leaf, allspice, paprika, whole peppercorns, whatever you like.

Any meat cut will work here, more lean meats may require more time for marinating.

Ingredients:

  • 1.5lb of steak meat of your choice
  • 2 onions
  • Ground black pepper to taste
  • Salt to taste

How to prepare, step-by-step:

  1. Prepare ingredients: I used 2 new york strip steaks:
    Steaks Marinated in Onion Juice Recipe: Step 1
  2. Peel both onions and chop them; I used hand blender, grater will work too as well as food processor or mincer:
    Steaks Marinated in Onion Juice Recipe: Step 2
  3. Set a colander in an appropriate size bowl; line colander with 2-3 layers of cheesecloth, put onions in and extract juices:
    Pull edges of cheesecloth together
    Put chopped onions into cheesecloth
    And squeeze juice out with your hands



  4. Depending on size of the onions you will receive 1-1.5 cups of onion juice:
    Steaks Marinated in Onion Juice Recipe: Step 4
  5. Arrange steaks in a pan:
    Steaks Marinated in Onion Juice Recipe: Step 5
  6. Season with salt and ground black pepper to taste from one side:
    Steaks Marinated in Onion Juice Recipe: Step 6
  7. Sprinkle with couple tablespoons of onion juice:
    Steaks Marinated in Onion Juice Recipe: Step 7
  8. Flip steaks to another side, season with salt and ground black pepper to taste again and pour remaining onion juices over; cover pan with a lid or food wrap and put to the fridge for 3-4 hours to marinate:
    Steaks Marinated in Onion Juice Recipe: Step 8
  9. Warm up grill:
    Steaks Marinated in Onion Juice Recipe: Step 9
  10. Put marinated steaks to the grill and cook them for about 4 mins:
    Steaks Marinated in Onion Juice Recipe: Step 10
  11. Flip to another side and grill until desired readiness:
    Steaks Marinated in Onion Juice Recipe: Step 11
  12. Then remove meat from the grill:
    Steaks Marinated in Onion Juice Recipe: Step 12
  13. And serve:
    Steaks Marinated in Onion Juice Recipe: Step 13
Enjoy!

View Comments

  • Thank you very much for your recipes and this website! I've been wanting to try cooking more traditional Russian and Ukrainian dishes, and this seems like the perfect place to look - your directions are very clear, and the pictures very helpful. Thank you, and I hope you'll continue sharing your recipes with us for a long time to come.

  • Julia! What a great idea! Does the meat retain a very strong onion flavor and scent? I wonder how onion-phobes who are worried about their breath feel? :) I'm a huge meat with onions fan, so I'm giving it a go!

    • There is a bit of the taste, but no the onion breath after cooking, the meat gets soft and juicy, that is the main purpose of it. You can also add some spices to your taste, such as bay leaves or/and allspice or whole black peppers.